Cat McCarthy is an integrative somatic coach, trainer, and filmmaker. As an ERYT-500 YACEP registered teacher, Cat has been teaching and practicing yoga since 1993. She holds certifications in Anusara Yoga and Kripalu Yoga, and is the resilience team leader and subject matter specialist with Anusara School of Hatha Yoga. She is also certified in Compassionate Inquiry® and facilitates somatic Non-violent Communication trainings.

Cat is an Emmy-nominated filmmaker and has been a member of the Academy of Television of Arts & Sciences since 2002. As a Fulbright scholar, lifelong learner, and curious person, Cat loves making connections between our everyday experiences and the bigger picture.

In all her work, from the yoga mat and meditation cushion to the therapy chair and on-location film shoot, Cat weaves a dynamic, playful narrative.

See below for headshots and yoga images. Connect with Cat on Facebook and Instagram.